Cycling from Toronto to Québec – Lake Ontario and the St. Lawrence River

Day-by-Day Itinerary

• • Day 1: Arrival in Toronto
    Individual arrival in the vibrant metropolis of Toronto. Check-in at your hotel and time for initial exploration (e.g., CN Tower or the harbor district).
  • Day 2: Toronto to Oshawa | Approx. 65 km
    Pickup of your rental bike (if booked). You cycle out of Toronto following the dedicated Waterfront Trail along the shoreline of Lake Ontario. You reach the Durham region and stay overnight in Oshawa.
  • Day 3: Oshawa to Cobourg | Approx. 70 km
    The route leads through coastal wetlands, nature reserves, and charming historic port towns such as Port Hope. Your destination is the historic town of Cobourg, known for its beautiful sandy beach.
  • Day 4: Cobourg to Brighton | Approx. 50 km
    A shorter, relaxed stage along the lake. Enjoy panoramic views over the water as you arrive in the cozy community of Brighton, right next to Presqu’ile Provincial Park.
  • Day 5: Brighton to Picton (Prince Edward County) | Approx. 65 km
    Today you cross over into Prince Edward County, a prominent island-like region famous for its local wineries, sand dunes, and historic charm. You follow the Millennium Trail to the town of Picton.
  • Day 6: Picton to Kingston | Approx. 70 km
    You head east across the county and take the scenic Glenora ferry back to the mainland. From there, you follow the Loyalist Parkway all the way into Kingston, Canada’s historic first capital city.
  • Day 7: Rest Day in Kingston
    A day to give your legs a break. Explore Kingston’s historic waterfront, tour the 19th-century Fort Henry, or take an optional boat cruise out into the spectacular Thousand Islands region.
  • Day 8: Kingston to Gananoque | Approx. 40 km
    A short, highly scenic stage that brings you deeper into the heart of the Thousand Islands. You cycle close to the shoreline to reach the gateway town of Gananoque.
  • Day 9: Gananoque to Brockville | Approx. 55 km
    You follow the continuous 1000 Islands Parkway path. This separated bike path offers marvelous views of the countless small islands scattered across the St. Lawrence River before reaching Brockville.
  • Day 10: Brockville to Morrisburg | Approx. 60 km
    Continuing downstream along the St. Lawrence River. You pass through historical landmarks related to early Canadian history, heading toward the small community of Morrisburg.
  • Day 11: Morrisburg to Cornwall | Approx. 45 km
    Today’s highlights include cycling along the Long Sault Parkway—a scenic series of eleven islands connected by bridges. The stage wraps up in Cornwall.
  • Day 12: Cornwall to Salaberry-de-Valleyfield | Approx. 65 km
    You cross the provincial border from Ontario into French-speaking Québec. You cycle along parts of the La Route Verte network and the Soulanges Canal network to reach Salaberry-de-Valleyfield.
  • Day 13: Salaberry-de-Valleyfield to Montreal | Approx. 80 km
    The final cycling stage takes you towards Montreal. You follow the scenic Lachine Canal bike path, which guides you completely traffic-free directly into the heart of Old Montreal. Drop off your rental bikes.
  • Day 14: Capital City Experience in Montreal
    A full day to experience Canada’s cultural metropolis. Explore Mount Royal, the historic cobblestone streets of the old town, or sample the city’s famous culinary scene.
  • Day 15: Individual Departure
    Your self-guided cycle tour officially concludes after breakfast. Individual journey home or extension of your stay in Canada.

Route & Logistics Summary